Individual Services

Are you ready to move forward?

Everything I offer is carefully structured around helping each individual fulfil their goals and potential. From our initial conversation through to the end of our work together – if we work together – it will all be tailored to that specific person.

Want to know more?

When someone is curious to find out more, we initially have a 10-15 minute conversation to find out what they want, and get to know each other a little bit. If it seems a promising fit, we can then speak further. If either of us thinks it’s not a great fit, I have a wide network of other professionals I am happy to refer to.

Look good?

If we both think it’s a promising fit, we will set up a 45-minute consultation, offered at my expense, where we can get to understand the person’s aspirations and challenges, and what the way forward might look like. If we decide we’d like to work together, we explore what that will look like.

Want to know more?

When someone is curious to find out more, we initially have a 10-15 minute conversation to find out what they want, and get to know each other a little bit. If it seems a promising fit, we can then speak further. If either of us thinks it’s not a great fit, I have a wide network of other professionals I am happy to refer to.

Look good?

If we both think it’s a promising fit, we will set up a 45-minute consultation, offered at my expense, where we can get to understand the person’s aspirations and challenges, and what the way forward might look like. If we decide we’d like to work together, we explore what that will look like.

Transformation…and beyond…

The client and I are excited to get the results they want, and more. We explore the practicalities of how we do that: how many sessions we’d initially need, how often, and what other support might be helpful to make results quick and enduring (it could be, for example, tools to keep, or between-session support). I do not offer individual sessions, because experience says clients get better, faster results at lower investment if we both commit to a journey together. That commitment to their own ambitions, in fact, is one of the biggest steps anyone will take to transformation.

Working together always looks different because each person is different. Sometimes there are clear problem-solution conversations with concrete tools to make life changes. Shifting mindset can be a huge contributor to transformation.

Other times gentle conversation is needed to process emotional distress or obstacles. It can be really helpful to use the body, to understand, process, and shift feelings, or to improve e.g. calmness or confidence. Each person explores the unique approaches that will suit them best, gaining the understanding and resources they need to reach the life they want – and beyond…

Here are some of my client’s comments:

“There were several areas of my life where I was feeling a little overwhelmed and disenchanted. Emma gave me simple tools to do which fit easily into my busy life. I found these very helpful.”

A.H., Doctor

“You have made me a better mother.”

A.W., manager

“I felt very well cared for.  You are a fantastic therapist!”

O.Z., beautician

“Emma helped me to learn how to cope with the different demands, and how to juggle without losing my sense of self and joy, so I was happier, and functioned better… I’m excited about facing the challenges of the future with the tools she has given me.”

A.G., chemist

“Keep doing what you are doing because what you have helped me with me so far is something short of a miracle. I will give myself credit also, for seeking you out!”

T.A., tradesman

“Emma uses different techniques to help you progress and most importantly, she helps in finding out what works best for you.”

 J.J, business owner

“Emma makes her clients feel really special and properly heard.”

L.K., vintage fashion retailer

“What we achieved together was simply wonderful and was life changing for me and for my family and business.”

H.F., Businessman

“I’m happy most of the time now, people ask me how I do it.”

I.G., Human

“Emma is a great communicator and clearly understands where I’m coming from.”

H.L, retail

Your journey to wellness starts here. Let’s embark on this path together.