Emma has helped me face deeply ingrained anxieties about work. As a result of the work we have done I find myself flourishing in ways that are surprising, very liberating and that feel wonderful.

I used to feel petrified in team meetings and so unable to contribute in them that I was considering leaving my job. I have just given a presentation that got great feedback and I realise I am now a valued member of my team.

As a result of paying attention to what I need for my well-being in very simple terms such as the food I eat and making sure I always get some running into a week I now have a much stronger foundation of self care. This has been very stabilising.

S.D., National Co-ordinator for an international organisation